a group of teens discusses group therapy expectations with a therapist

What Can You Expect from Group Therapy?

Added By BeyondHealthcare BeyondHealthcare Meet The Editorial Team Published: September 20, 2023 Updated: August 14, 2023 Group therapy can be a powerful tool in the healing and recovery process for teens. It offers a safe space for them to express their feelings, learn from others’ experiences, and develop coping strategies. However, setting clear group therapy…

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5 Facts About Individual Therapy

Added By BeyondHealthcare BeyondHealthcare Meet The Editorial Team Published: September 13, 2023 Updated: August 14, 2023 Individual therapy is a form of treatment where an individual meets one-on-one with a therapist to address personal issues they may be experiencing. It could be related to mental health concerns, behavioral problems, or emotional distress. The primary focus…

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a teen researches how does virtual therapy work on a computer

Virtual Therapy: How Does It Work?

Added By BeyondHealthcare BeyondHealthcare Meet The Editorial Team Published: September 6, 2023 Updated: August 14, 2023 In an increasingly digital world, services like therapy have also found a home online. Virtual therapy, also known as teletherapy or online therapy, has grown in popularity, especially among teenagers. But how does virtual therapy work? Beyond Healthcare offers…

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a teen talks about music for mental health with a therapist

Does Music Help with Mental Health?

Added By BeyondHealthcare BeyondHealthcare Meet The Editorial Team Published: August 25, 2023 Updated: July 25, 2023 Music has a profound impact on emotions and well-being. It has the power to uplift spirits, calm minds, and provide solace during difficult times. For teenagers facing mental health issues, music therapy offers a holistic and effective approach to…

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a teen listens while a therapist explains php benefits

4 Benefits of PHP to Know About

Added By BeyondHealthcare BeyondHealthcare Meet The Editorial Team Published: August 18, 2023 Updated: July 25, 2023 In a fast-paced and stress-filled world, mental health issues among teens increase at an alarming rate. Traditional one-on-one therapy can be beneficial, but it may not always provide the comprehensive support that some adolescents need. This is where partial…

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a therapist explains the iop meaning to a teen

What Does IOP Mean & Who Can It Benefit?

Added By BeyondHealthcare BeyondHealthcare Meet The Editorial Team Published: August 11, 2023 Updated: July 25, 2023 Teenage years are often characterized by significant physiological, psychological, and emotional changes. These changes can sometimes trigger various mental health conditions, including depression, anxiety, bipolar disorder, and trauma-related disorders. Many times, treatment through intensive outpatient programs (IOPs) can help…

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a teen talks to a therapist in an IOP for mental health

What Teens Can Expect in IOP for Mental Health

Added By BeyondHealthcare BeyondHealthcare Meet The Editorial Team Published: August 7, 2023 Updated: August 14, 2023 When your adolescent needs mental health treatment, you will face several important decisions, including the level of care required and how treatment fits into your life. Residential treatment programs are common; however, inpatient treatment is not always needed. Still,…

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a therapist explores ideas for group therapy with a group

3 Fun Ideas for Group Therapy

Added By BeyondHealthcare BeyondHealthcare Meet The Editorial Team Published: August 4, 2023 Updated: July 25, 2023 Adolescence is a time of rapid change and growth, with teenagers navigating the murky waters of peer pressure, academic responsibilities, self-identity, and the onset of physical changes. For some teens, this period is complicated by the struggle with mental…

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a therapist talks with a teen about the benefits of motivational enhancement therapy

What Are the Benefits of Motivational Enhancement Therapy?

Added By BeyondHealthcare BeyondHealthcare Meet The Editorial Team Published: July 28, 2023 Updated: June 22, 2023 Motivational enhancement therapy (MET) is a client-centered, evidence-based approach that focuses on strengthening an individual’s motivation to change their behavior. It is particularly relevant to mental health conditions as it helps individuals identify their personal values and goals, which…

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