a teen smiles after enjoying the benefits of dialectical behavior therapy

What Are the Benefits of Dialectical Behavior Therapy?

Added By BeyondHealthcare BeyondHealthcare Meet The Editorial Team Published: March 22, 2023 Updated: March 1, 2023 Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was originally developed to treat borderline personality disorder. DBT has been shown to be an effective treatment for a variety of other mental health disorders, especially those that…

a teen girl smiles while outside while wondering to herself what is cognitive-behavioral therapy

What Is Cognitive-Behavioral Therapy?

Added By BeyondHealthcare BeyondHealthcare Meet The Editorial Team Published: March 8, 2023 Updated: February 23, 2023 Mental health disorders are common among teenagers. When left untreated, mental health disorders can lead to serious consequences, such as academic problems, substance abuse, and self-harm. Cognitive-behavioral therapy (CBT) is an effective treatment for mental health disorders. But what…