a teen boy sits while talking to his therapist asking her about the benefits of cognitive-behavioral therapy

What Are the Benefits of Cognitive-Behavioral Therapy?

Added By BeyondHealthcare BeyondHealthcare Meet The Editorial Team Published: March 15, 2023 Updated: February 23, 2023 If you’re the parent of a teenager, you know that the teenage years can be tough. Adolescence is a time of major changes both physically and emotionally, and it can be hard for teens to adjust. If your teen…

a teen girl smiles while outside while wondering to herself what is cognitive-behavioral therapy

What Is Cognitive-Behavioral Therapy?

Added By BeyondHealthcare BeyondHealthcare Meet The Editorial Team Published: March 8, 2023 Updated: February 23, 2023 Mental health disorders are common among teenagers. When left untreated, mental health disorders can lead to serious consequences, such as academic problems, substance abuse, and self-harm. Cognitive-behavioral therapy (CBT) is an effective treatment for mental health disorders. But what…