a child deals with holiday blues and could use family therapy

3 Tips for Avoiding the Holiday Blues

Added By BeyondHealthcare BeyondHealthcare Meet The Editorial Team Published: December 20, 2021 Updated: July 20, 2022 The holidays are usually a joyful time to celebrate with family and friends. However, the holiday season can also cause stress and sadness for many people. Having unrealistic expectations, financial stress, family conflict, anxiety about traveling, and disruptions to…